top of page
.png){kind=logo}
BLOG
Search
Viron Rondo Cheshire, CT | Commence Fitness Personal Trainers Eat Healthy At Viron Rondo
Hey guys, this is Jeff, owner of Commence Fitness personal Training in Southington, and Sorta Healthy Trainer Education. Sorta Healthy...
Oct 7, 2024
Creating a Routine That Actually Works
With summer coming to a close and the school year/regular routine quickly approaching, getting back into a routine is first and foremost...
Aug 23, 2023
Your Metabolism Isn't Slowing Because of Your Age...
Remember when you were 25 and could eat anything you wanted but not gain any weight? Then, the 30's hit and that changed a bit. Now that...
Jan 1, 2022
bottom of page