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Nov 17, 2018

Navigating Thanksgiving When You Have #Goals

The holidays are coming! They're on their way. Pumpkin pie, stuffing and turkey galore--make sure to leave some room for more! So, you...

Oct 29, 2018

Favorite Things Roundup: Food Edition

There's nothing quite like a roundup of products. We get asked very often what products we recommend and in order to satisfy all those...

Oct 16, 2018

Are Fitness Trackers Worth It?

Fitbit, Jawbones and even Apple Watches are literally tracking your every move...and that's the way we want it! In this technological...

Sep 18, 2018

How to Get the Best Sleep of Your Life

If you currently get 8-9 hours of sleep, don't wake up in the middle of the night, and get up in the morning naturally feeling rested...