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Froyo is underrated.  Why do I say that?  Well, I feel like every town had approximately 10 frozen yogurt places up until the pandemic,...

Sometimes you just really need a burger. That was a situation we found ourselves in last week, so we went to Cotton Hollow kitchen in...

If you've ever followed any sort of dietary plan or worked towards a health and fitness goal, you've likely been told to add more protein...

In weight loss/gain/whatever your goal may be, people assume that winter time is the hardest. Think holidays. In reality though, holidays...