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Oct 11, 2022

Amazon Prime Day Deals for Health and Fitness

Amazon is having a second Prime Day sale this October 11 and 12th for Prime members. Prime Day is a perfect opportunity to grab some of...

Mar 10, 2021

How to Shrink Your Lower Belly Pooch (...The Right Way)

We've chatted about "bat wing" arms, the best exercises for toning the legs and now it's time to discuss the thing that get's most people...

Feb 4, 2021

Healthier Super Bowl Sunday Recipe Roundup

This Super Bowl Sunday is bound to be a bit different than usual but that doesn't mean that you have to give up on all the fun snacks...

Dec 6, 2020

Holiday Gift Guide 2

Last week we published the first of our holiday gift guides, this week we're back with gifts for the fitness enthusiast in your life....