Mar 18, 2020How To Stay Healthy During QuarantineWhile most of us are not officially in quarantine yet due to COVID-19, many are self quarantining in order to protect everyone. Whether...
Dec 13, 2019How to Lower Your Blood Pressure Without MedicationRaise your hand if someone if you know someone with high blood pressure. This is the part where if you were in a crowded room, every hand...
Apr 26, 2019How Exercise Makes Us HappierExercise can be named as one of the most effective anecdotes for a handful of significant diseases, disorders and daily bodily functions....