top of page
![Running at the Beach](https://static.wixstatic.com/media/11062b_8c059b471fd74f9dba048c7766e82cac~mv2.jpg/v1/fill/w_469,h_287,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_8c059b471fd74f9dba048c7766e82cac~mv2.jpg)
BLOG
Search
![](https://static.wixstatic.com/media/12142da09e0649a9b8e71027319f59f5.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/12142da09e0649a9b8e71027319f59f5.webp)
![Cardio Training the Smart Way: For Weight loss, Strength Gain and Better Endurance](https://static.wixstatic.com/media/12142da09e0649a9b8e71027319f59f5.jpg/v1/fill/w_980,h_654,fp_0.50_0.50,q_90,enc_auto/12142da09e0649a9b8e71027319f59f5.webp)
Mar 13, 2016
Cardio Training the Smart Way: For Weight loss, Strength Gain and Better Endurance
How to do cardio training the smart way! I am all about doing things quickly and efficiently, and cardio training is no exception to this...
bottom of page