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Sucralose, aspartame, sacchrin and erythritol are just a few of the sweeteners made from chemical molecules have been developed to give...

It's not uncommon to see people come in for nutritional advice and say that they've been "dieting since 12," eating 1,200 calories and...

Being in the health and fitness realm, we get a TON of questions about different diets, fads, supplements and every other thing that...

If you've picked up a magazine geared towards a specific gender over the last several years (think Men's Health, Cosmopolitan, etc.) it's...