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Jul 18, 2021

Healthy Recipe Roundup: #1

We're trying something new today on the blog--a healthy recipe roundup. While we normally post more wordy content, it can be hard to go...

Mar 10, 2021

How to Shrink Your Lower Belly Pooch (...The Right Way)

We've chatted about "bat wing" arms, the best exercises for toning the legs and now it's time to discuss the thing that get's most people...

Aug 4, 2020

How to Reduce the Appearance of Cellulite

Did you know that anyone can have cellulite? Overweight, underweight, men, women--those little dimples do not discriminate. It's...

May 26, 2020

Do You Need to Eat Breakfast to Lose Weight?

In 2020, we have many different avatars of opinions when it comes to weight loss. --> I want to lose weight so I'm going to start eating...