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If you've been listening to anything health and fitness related in the last few years, you've likely heard a thing or two about super...

Now, we'll get the disclaimer out of the way first: yes, cooking at home is "better." It's more consistent, you know exactly what's going...

We've written about some of our thoughts on trendy supplements however, we've never explicitly talked about one of the most popular...

Do you wear pants in the summer to hide your legs? Haven't worn a dress in years? You've come to the right place. By the end of this...