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Aug 23, 2019
How to Improve Your Metabolism
A few weeks ago on our Facebook page and Instagram,we asked for suggestions of what people wanted to see in videos/posts/etc. One of the...
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Aug 12, 2019
Artificial Sweeteners: the Good, Bad and Ugly
Sucralose, aspartame, sacchrin and erythritol are just a few of the sweeteners made from chemical molecules have been developed to give...
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Aug 6, 2019
How Much Water is the "Right" Amount
As you likely learned in 8th grade science class, the human body is made up of about 60% water and your body literally cannot survive...
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