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Exercise can be named as one of the most effective anecdotes for a handful of significant diseases, disorders and daily bodily functions....

If you've been following along in our Commence Eats series thus far, you'll notice that we have a thing for the taverns around...

There's Zumba, PiYo, P90x, Beachbody, bootcamps, bodybuilding, powerlifting, personal training, circuit training, HIIT...and more. They...